Welcome to CBT Psychology

CBT Psychology provides psychological assessment and evidence based treatment for individuals experiencing a wide range of mental health issues on an individual and group basis. We also provide training and education to community groups, schools and other organisations. We are working together to provide services that are affordable and accessible for everyone. We are grounded in cognitive-behavioural approach, with inclusion of other treatment modalities, depending on individual needs.

Whether the aim is to de-stress the workplace, to provide insight into relationships or simply to aim towards a more balanced lifestyle - psychological knowledge and insight will always be helpful. We are convinced that psychology can provide the necessary and useful tools and skills to be applied in a variety of challenging life situations.

Don’t hesitate to make contact, and enquiries are welcome. The first step towards self help is the hardest, but also the most important.

Ph: 07 843 9876