We are pleased to let you know we are continuing with our successful Stress & Anxiety Workshops throughout the year. Out next workshop is starting Tuesday 28th September at 6.30pm. Please click here for further information….

Listener, March 20-26: article “How positive thinking is fooling us” by Jane Clifton.
It can be imagined that Jane Clifton felt a great sense of achievement after publishing her article ‘Down with positivity!’. Journalists are supposed to create debate – and her opinion piece will undoubtedly achieve this goal. However, there is also the question of [...]

We are looking at our workshop formats for the future and would like your feedback about whether a workshop focused on sleep difficulties would be of interest? We know (and latest research states) that Cognitive Behavioural Therapy in a group setting is an effective treatment for chronic insomnia and other sleep diffiuclties (source: European Psychiatric [...]

WORRYING TOO MUCH?  Read this interesting article HERE

We are excited to announce that we are now both registered to provide ACC Psychological Services including assessments and treatment. Please email or call to enquire about these services.